
Vegetarian Link Gravy
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Description
Vegetarian sausage links can be bought at many supermarkets, experiment with the different brands and choose your favorite for this delicious gravy. If you would like a thicker gravy dissolve 1 tablespoon of cornstarch in 1 tablespoon warm water and mix into the gravy just before bringing it to a boil.
Ingredients
- 6 links vegetarian sausage
- 3 tablespoons olive oil
- 1 cup vegetable broth
- ⅛ cup all-purpose flour
- 1 teaspoon salt
- freshly ground black pepper
- ¼ teaspoon dried sage
Directions
- 1. Place the vegetarian link or patties and 1 tablespoon oil in a large frying pan, fry the links until done.
- 2. Break the links into small pieces. Add the remaining oil and flour to a small pot. Mix the flour with the oil over medium low heat until a rue is formed. Slowly add the vegetable broth, mixing well. Add the salt, pepper, sage and cooked sausage pieces. Bring mixture to a boil.
Nutrition Facts
serving: 1 cup
calories: 207.7 kcal
carbohydrates: 7.9 g
protein: 7.6 g
saturated fat: 2.5 g
sodium: 1029.7 mg
fiber: 1.4 g
sugar: 0.8 g