Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

by Ivan Miles 1 year ago
4.6 (10)
15 minutes
46 kcal
4.7 g carbs
Description

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Ingredients
  • olive oil cooking spray
  • 1 pound fresh asparagus, tough ends trimmed
  • ¼ cup shredded Parmesan cheese
  • 1 teaspoon sea salt
  • ¼ teaspoon garlic powder, or to taste
Directions
  1. 1. Preheat oven to 400 degrees F (200 degrees C).
  2. 2. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  3. 3. Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  4. 4. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts
serving: 4 servings
calories: 46 kcal
carbohydrates: 4.7 g
protein: 4.4 g
saturated fat: 0.9 g
cholesterol: 4.4 mg
sodium: 660.1 mg
fiber: 2.3 g
sugar: 2.2 g