Super-Easy Sausage and Peppers

Super-Easy Sausage and Peppers

by Oscar Cano 2 years ago
4.4 (9)
1 hour
355.6 kcal
9.3 g carbs
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Description

A simple and delicious way to serve sausage and peppers with a tomato-based sauce. This is one of my husband's and kids' favorite meals. They like it served over rice because it makes a lot of 'gravy' that soaks into the rice. It 's one of my favorites because it's quick, easy, and has only a few ingredients that I usually have on hand.

Ingredients
  • 7 sweet Italian sausages, or more to taste, removed from the casings and cut into bite-size pieces
  • 1 tablespoon olive oil, or more to taste
  • 1 large sweet onion, halved and sliced
  • 2 (14.5 ounce) cans tomato sauce
  • 3 green bell peppers, sliced
Directions
  1. 1. Preheat oven to 400 degrees F (200 degrees C). Spread sausage pieces into a baking dish.
  2. 2. Bake sausage in preheated oven until heated through, about 20 minutes.
  3. 3. Heat olive oil in a large skillet over medium-high heat. Saute onion in oil until translucent, 5 to 7 minutes.
  4. 4. Stir sausage with the onion. Pour tomato sauce over the sausage mixture; bring to a simmer and cook for 20 minutes.
  5. 5. Stir bell pepper into the mixture to coat in tomato sauce; cook until the bell pepper is tender, about 20 minutes more.
Nutrition Facts
serving: 6 servings
calories: 355.6 kcal
carbohydrates: 9.3 g
protein: 18.2 g
saturated fat: 9 g
cholesterol: 51.8 mg
sodium: 1127.9 mg
fiber: 1.6 g
sugar: 3.5 g