Crawfish Etouffee IV

Crawfish Etouffee IV

by Gustavo Peña 1 year ago
4.6 (10)
1 hour
500.6 kcal
16.3 g carbs
Description

This is a quick and very good Cajun dish that was given to me by my mother.

Ingredients
  • ½ cup vegetable oil
  • ½ cup margarine
  • 1 cup diced onion
  • ½ cup diced green bell pepper
  • 1 tablespoon minced garlic
  • 1 pound peeled crawfish
  • 3 (10.75 ounce) cans condensed cream of mushroom soup
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 tablespoon dried parsley
  • salt to taste
  • ground black pepper to taste
Directions
  1. 1. In an 8 quart stock pot over medium heat, add vegetable oil and margarine. Saute onions, green pepper and garlic until onions are translucent.
  2. 2. Add crawfish to the onion mixture, and cook for 5 minutes. Add a little water to keep crawfish moist while cooking.
  3. 3. Stir in soup and diced tomatoes. Bring to a boil and simmer for 30 minutes. Sprinkle in parsley after about 10 minutes. Salt and pepper to taste while simmering. Water can be added to thin as desired.
Nutrition Facts
serving: 6 servings
calories: 500.6 kcal
carbohydrates: 16.3 g
protein: 13.9 g
saturated fat: 7.7 g
cholesterol: 81 mg
sodium: 1405.7 mg
fiber: 1.2 g
sugar: 4.1 g