Gluten-Free Parmesan Dill Flatbread

Name: Gluten-Free Parmesan Dill Flatbread recipe
Prep time: 10 min
Cook time: 10 min
Yield: 1 loaf
Cuisine: Global
Ingredients: 2 cups garbanzo bean flour; 3 tablespoons freshly grated Parmesan cheese; 2 teaspoons dill; 1 teaspoon salt; freshly ground black pepper to taste; 2 cups water, divided; ¼ cup olive oil, divided, or as needed

by Basile Martinez 1 year ago

3.7 (3)

10 minutes

102.2 kcal

9.3 g carbs

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Description

Since I quit eating wheat, I am always trying to find different types of bread recipes I like. This is one of the few that pass the test. Great with hummus!

Ingredients

2 cups garbanzo bean flour
3 tablespoons freshly grated Parmesan cheese
2 teaspoons dill
1 teaspoon salt
freshly ground black pepper to taste
2 cups water, divided
¼ cup olive oil, divided, or as needed

Directions

1. Combine garbanzo bean flour, Parmesan cheese, dill, salt, and black pepper together in a bowl. Stir in 1 1/2 cups water and 3 tablespoons olive oil. Set dough aside to rest, about 30 minutes.
2. Preheat oven to 400 degrees F (200 degrees C). Grease a large pizza pan with remaining olive oil.
3. Mix remaining 1/2 cup water into dough; turn out onto prepared pizza pan.
4. Bake in preheated oven until top is golden brown, about 10 minutes.

Nutrition Facts

serving: 1 loaf

calories: 102.2 kcal

carbohydrates: 9.3 g

protein: 3.6 g

saturated fat: 0.8 g

cholesterol: 1.1 mg

sodium: 214.6 mg

fiber: 0.6 g

sugar: 1.6 g