Amy's Creamy Black Bean Corn Salsa

Name: Amy's Creamy Black Bean Corn Salsa recipe
Prep time: 20 min
Cook time: 15 min
Yield: 16 servings
Cuisine: Global
Ingredients: 1 (15 ounce) can black beans, drained and rinsed; 1 ½ cups frozen corn, thawed; 1 cup minced red bell pepper; ¾ cup minced green bell pepper; ½ cup minced red onion; 1 tablespoon minced fresh parsley; ½ cup sour cream; ¼ cup mayonnaise; 2 tablespoons red wine vinegar; 1 teaspoon ground cumin; 1 teaspoon chili powder; ½ teaspoon salt; ¼ teaspoon garlic powder; ⅛ teaspoon ground black pepper

by Remedios Vargas 2 years ago

4.7 (10)

86 kcal

9.7 g carbs

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Description

This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 ½ cups frozen corn, thawed
1 cup minced red bell pepper
¾ cup minced green bell pepper
½ cup minced red onion
1 tablespoon minced fresh parsley
½ cup sour cream
¼ cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper

Directions

1. Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
2. Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.

Nutrition Facts

serving: 16 servings

calories: 86 kcal

carbohydrates: 9.7 g

protein: 2.6 g

saturated fat: 1.4 g

cholesterol: 4.5 mg

sodium: 201.3 mg

fiber: 2.7 g

sugar: 1.4 g