Spelt Flat Bread

Spelt Flat Bread

by Elouan Fabre 2 years ago
4.4 (8)
30 minutes
110 kcal
10.6 g carbs
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Description

Nutty, crunchy quick and easy flat bread.

Ingredients
  • 1 cup spelt flour
  • 1 teaspoon salt
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon white sugar
  • 1 ¼ cups water
  • ¼ cup olive oil
Directions
  1. 1. Preheat oven to 450 degrees F (230 degrees C).
  2. 2. Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.
  3. 3. Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.
  4. 4. Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.
Nutrition Facts
serving: 1 12-inch flat bread
calories: 110 kcal
carbohydrates: 10.6 g
protein: 2 g
saturated fat: 0.9 g
sodium: 292.4 mg
fiber: 0.5 g
sugar: 0.6 g