Pumpkin Spice Protein Drink
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Description
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.
Ingredients
- 1 cup unsweetened almond milk
- 2 bananas, sliced and frozen
- ½ cup canned pumpkin
- 2 dates, pitted
- 1 scoop vanilla protein powder
- ½ teaspoon vanilla extract
- 1 pinch ground nutmeg
- 1 pinch ground cinnamon
- 1 pinch ground cloves
- 1 pinch ground ginger
Directions
- 1. Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
Nutrition Facts
serving: 2 servings
calories: 279.5 kcal
carbohydrates: 45.6 g
protein: 22 g
saturated fat: 0.9 g
cholesterol: 6.3 mg
sodium: 191.8 mg
fiber: 7.5 g
sugar: 26.5 g
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