Freeda's Fabulous Fish
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Description
A quick and easy fish dish!!
Ingredients
- 1 pound cod fillets
- ½ cup butter, melted
- ¼ cup soy-based steak marinade
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon cayenne pepper
- 1 lemon, quartered
- 2 small tomatoes, thinly sliced
Directions
- 1. Preheat oven to 375 degrees F (190 degrees C).
- 2. Place fish in a 13x9 inch baking dish or pan.
- 3. Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
- 4. Bake for 30 minutes or until the fish is flaky.
Nutrition Facts
serving: 4 servings
calories: 331.3 kcal
carbohydrates: 9 g
protein: 21.1 g
saturated fat: 14.8 g
cholesterol: 102 mg
sodium: 977.1 mg
fiber: 2.1 g
sugar: 4 g