Ground Bison Breakfast Tacos with Pineapple Salsa

Name: Ground Bison Breakfast Tacos with Pineapple Salsa recipe
Prep time: 15 min
Cook time: 10 min
Yield: 6 servings
Cuisine: Global
Ingredients: 1 pound ground bison; ½ cup chopped onion; 1 teaspoon ground cumin; ½ teaspoon salt; ¼ teaspoon ground coriander; ⅛ teaspoon cayenne pepper, or more to taste; 2 tablespoons water; 6 eggs; ¼ cup milk; 12 corn taco shells or 6-inch corn tortillas, heated according to package directions; ¾ cup shredded Cheddar cheese; 1 cup diced fresh pineapple; ⅓ cup diced red bell pepper; ¼ cup chopped red onion; 2 tablespoons chopped fresh cilantro; 2 tablespoons lime juice; 1 fresh jalapeno chile pepper, seeded and finely chopped; ¼ teaspoon salt

by Flavie Meunier 1 year ago

4 (2)

10 minutes

369.3 kcal

26.7 g carbs

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Description

Lots of spices in this ground bison and egg omelet make for a great taco filling, and the pineapple salsa with fresh cilantro is the perfect topping.

Ingredients

1 pound ground bison
½ cup chopped onion
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground coriander
⅛ teaspoon cayenne pepper, or more to taste
2 tablespoons water
6 eggs
¼ cup milk
12 corn taco shells or 6-inch corn tortillas, heated according to package directions
¾ cup shredded Cheddar cheese
1 cup diced fresh pineapple
⅓ cup diced red bell pepper
¼ cup chopped red onion
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1 fresh jalapeno chile pepper, seeded and finely chopped
¼ teaspoon salt

Directions

1. Cook ground bison and onion over medium heat in a large skillet until ground bison is brown and onion is tender. Drain off fat. Stir in cumin, salt, coriander, cayenne pepper, and water. Cook and stir for 2 minutes.
2. Whisk eggs and milk in a medium bowl. Add to ground bison mixture in skillet. As the mixture sets, run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting for 2 minutes or until egg mixture is almost set.
3. Evenly divide ground bison mixture between taco shells. Sprinkle with cheese. Serve with Pineapple Salsa.
4. Pineapple Salsa: Stir together pineapple, bell pepper, onion, cilantro, lime juice, jalapeno pepper (if using), and salt in a medium bowl. Refrigerate for up to 24 hours.

Nutrition Facts

serving: 6 servings

calories: 369.3 kcal

carbohydrates: 26.7 g

protein: 26.3 g

saturated fat: 6.4 g

cholesterol: 240.3 mg

sodium: 598.9 mg

fiber: 2.5 g

sugar: 5.4 g