Emilia's Cuban Black Beans

Emilia's Cuban Black Beans

by Morgane Gauthier 1 year ago
3.8 (9)
3 hours
230.4 kcal
31.1 g carbs
Description

My mother-in-law made this often when I lived in Miami before her death. After reading the other recipes on here, I found they all missed one very important ingredient for authenticity -- PORK! This recipe takes a while to cook, and I have also used a slow cooker with good results for those who enjoy using them. Serve over white rice. Hope you enjoy!

Ingredients
  • ¼ pound bacon, chopped
  • 2 achiote (annatto) seeds
  • 1 yellow onion, diced
  • ¼ teaspoon minced garlic, or to taste
  • ½ cup chopped fresh parsley
  • ¼ cup chopped cilantro
  • 1 pound dried black beans, picked over and rinsed
  • 2 tablespoons chopped fresh oregano
  • 1 tablespoon ground cumin
  • kosher salt to taste
  • 1 tablespoon ground black pepper
  • 1 lime, juiced
  • 2 bay leaves
  • ½ cup large pimento-stuffed Spanish green olives, sliced
  • ¼ cup chopped fresh cilantro
  • 1 teaspoon chopped fresh parsley, or as desired
Directions
  1. 1. In a large pot over medium heat, cook and stir the bacon with the annatto seeds until the bacon pieces are browned, crisp, and colored from the seeds. Stir in onion, garlic, 1/2 cup parsley, and 1/4 cup cilantro; cook and stir the vegetables in the bacon drippings until the onion is translucent, about 5 minutes. Add the beans, oregano, cumin, kosher salt, pepper, lime juice, and bay leaves. Pour in enough water to cover the beans by about 4 inches, and bring to a boil over medium heat.
  2. 2. Cover the pot and simmer the beans and seasonings until tender, about 3 hours, adding water if necessary to prevent burning. Stir in the olives and 1/4 cup cilantro, and simmer for 30 more minutes, uncovered, to reduce excess soupiness if desired. Sprinkle with 1 teaspoon or more of fresh parsley, and serve.
Nutrition Facts
serving: 10 servings
calories: 230.4 kcal
carbohydrates: 31.1 g
protein: 11.8 g
saturated fat: 2.1 g
cholesterol: 7.7 mg
sodium: 372.9 mg
fiber: 7.7 g
sugar: 1.6 g