Fried Pumpkin
by Esperanza Vega 2 years ago
4.4 (9)
107.5 kcal
11 g carbs
Description
Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating.
Ingredients
- 1 small sugar pumpkin
- salt and pepper to taste
- ½ cup all-purpose flour
- ¼ cup butter
Directions
- 1. Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.
- 2. Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.
- 3. Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.
Nutrition Facts
serving: 6 to 8 servings
calories: 107.5 kcal
carbohydrates: 11 g
protein: 1.6 g
saturated fat: 4.2 g
cholesterol: 17.4 mg
sodium: 47.5 mg
fiber: 0.6 g
sugar: 0.9 g
Categories
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