Superfood Breakfast

Superfood Breakfast

by Manuel Garrido 1 year ago
4.6 (8)
346.8 kcal
43.8 g carbs
Description

This is a great tasting, quick breakfast concoction jam-packed with superfoods.

Ingredients
  • 1 cup nonfat plain yogurt
  • ¼ cup blueberries
  • 2 tablespoons dried goji berries, or to taste
  • 1 tablespoon ground flax seed
  • 1 tablespoon ground walnuts, or to taste
  • 1 tablespoon ground almonds, or to taste
  • 1 teaspoon unsweetened cocoa powder
  • ½ teaspoon ground cinnamon
  • ½ teaspoon honey
Directions
  1. 1. Mix yogurt, blueberries, goji berries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.
Nutrition Facts
serving: 1 serving
calories: 346.8 kcal
carbohydrates: 43.8 g
protein: 20.4 g
saturated fat: 1.4 g
cholesterol: 4.9 mg
sodium: 229.5 mg
fiber: 6.7 g
sugar: 26.1 g