Superfood Breakfast
by Manuel Garrido 1 year ago
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Description
This is a great tasting, quick breakfast concoction jam-packed with superfoods.
Ingredients
- 1 cup nonfat plain yogurt
- ¼ cup blueberries
- 2 tablespoons dried goji berries, or to taste
- 1 tablespoon ground flax seed
- 1 tablespoon ground walnuts, or to taste
- 1 tablespoon ground almonds, or to taste
- 1 teaspoon unsweetened cocoa powder
- ½ teaspoon ground cinnamon
- ½ teaspoon honey
Directions
- 1. Mix yogurt, blueberries, goji berries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.
Nutrition Facts
serving: 1 serving
calories: 346.8 kcal
carbohydrates: 43.8 g
protein: 20.4 g
saturated fat: 1.4 g
cholesterol: 4.9 mg
sodium: 229.5 mg
fiber: 6.7 g
sugar: 26.1 g
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