Fantastic Lemon Butter Fillet

Name: Fantastic Lemon Butter Fillet recipe
Prep time: 15 min
Cook time: 30 min
Yield: 6 servings
Cuisine: Global
Ingredients: ½ cup butter; 1 lemon, juiced; 1 teaspoon salt; 1 teaspoon ground black pepper; ½ teaspoon dried parsley; 3 cloves garlic, minced; 6 (4 ounce) fillets cod; 2 tablespoons lemon pepper

by Mike Reyes 1 year ago

4.6 (9)

30 minutes

238 kcal

3.1 g carbs

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Description

This wonderful recipe will make your mouth water when you sink your teeth into the lemon butter spiced fillets. Use any type of fish!

Ingredients

½ cup butter
1 lemon, juiced
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon dried parsley
3 cloves garlic, minced
6 (4 ounce) fillets cod
2 tablespoons lemon pepper

Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
3. Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
4. Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.

Nutrition Facts

serving: 6 servings

calories: 238 kcal

carbohydrates: 3.1 g

protein: 20.8 g

saturated fat: 9.9 g

cholesterol: 89.5 mg

sodium: 1020.8 mg

fiber: 1.1 g

sugar: 0.2 g