Fantastic Lemon Butter Fillet

Fantastic Lemon Butter Fillet

by Mike Reyes 1 year ago
4.6 (9)
30 minutes
238 kcal
3.1 g carbs
Description

This wonderful recipe will make your mouth water when you sink your teeth into the lemon butter spiced fillets. Use any type of fish!

Ingredients
  • ½ cup butter
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon dried parsley
  • 3 cloves garlic, minced
  • 6 (4 ounce) fillets cod
  • 2 tablespoons lemon pepper
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C).
  2. 2. Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
  3. 3. Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
  4. 4. Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.
Nutrition Facts
serving: 6 servings
calories: 238 kcal
carbohydrates: 3.1 g
protein: 20.8 g
saturated fat: 9.9 g
cholesterol: 89.5 mg
sodium: 1020.8 mg
fiber: 1.1 g
sugar: 0.2 g
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