Gluten-Free Onion Topping

Gluten-Free Onion Topping

by Sofia Alexander 1 year ago
5 (3)
30 minutes
47.3 kcal
6.1 g carbs
Description

This is a tasty, gluten-free onion topping for casseroles or even to top a hamburger. They are 'oven-fried' and are similar to the popular fried-onions-in-a-can that are often used in the traditional green-bean casserole.

Ingredients
  • 2 tablespoons olive oil, divided
  • ¼ cup rice flour
  • 2 tablespoons cornmeal
  • ½ teaspoon salt
  • 2 large onions, halved and cut into short strips
Directions
  1. 1. Preheat oven to 425 degrees F (220 degrees C). Oil a baking sheet with 1 tablespoon olive oil.
  2. 2. Mix flour, cornmeal, and salt together in a bowl. Toss onion in flour mixture until coated. Spread onion mixture onto prepared baking sheet. Drizzle remaining oil over onion.
  3. 3. Bake in the preheated oven, tossing onions occasionally, until crisped and golden, about 30 minutes.
Nutrition Facts
serving: 12 servings
calories: 47.3 kcal
carbohydrates: 6.1 g
protein: 0.6 g
saturated fat: 0.3 g
sodium: 98 mg
fiber: 0.6 g
sugar: 1.1 g