Avocado and Orange Sandwich

Name: Avocado and Orange Sandwich recipe
Prep time: 10 min
Cook time: 15 min
Yield: 4 sandwiches
Cuisine: Global
Ingredients: 8 (1 ounce) slices whole-wheat bread; 1 large navel orange, peeled and cut into 1/4-inch thick slices; 2 large avocados - peeled, pitted, and sliced; 1 (5 ounce) package alfalfa sprouts; 2 teaspoons balsamic vinaigrette

by Jerome Riley 1 year ago

4.6 (9)

407.1 kcal

42.6 g carbs

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Description

My hubby and his co-workers needed a tasty and healthy alternative to lunch. The flavors come together wonderfully in this veggie sandwich. It is a true California flavor explosion! This is a great sandwich to eat during Lent when you can't eat meat, or for a vegetarian meal anytime. You may toast the bread if you like, or add lettuce, cheese, or bacon.

Ingredients

8 (1 ounce) slices whole-wheat bread
1 large navel orange, peeled and cut into 1/4-inch thick slices
2 large avocados - peeled, pitted, and sliced
1 (5 ounce) package alfalfa sprouts
2 teaspoons balsamic vinaigrette

Directions

1. Arrange four of the bread slices on a flat surface; top each slice with two slices of orange, even amounts of avocado slices, and even amounts of sprouts. Sprinkle each sandwich with 1/2 teaspoon of balsamic vinaigrette. Top each with remaining bread slices and serve.

Nutrition Facts

serving: 4 sandwiches

calories: 407.1 kcal

carbohydrates: 42.6 g

protein: 12 g

saturated fat: 3.5 g

sodium: 309 mg

fiber: 15.2 g

sugar: 8.5 g