Fried Cauliflower
by Lewis Oliver 1 year ago
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Description
Tender bits of cauliflower are battered and deep-fried. Great for appetizers.
Ingredients
- 1 head cauliflower, broken into small florets
- 1 egg
- 2 teaspoons milk
- 1 cup cracker crumbs
- 4 cups oil for deep frying
Directions
- 1. Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes, or until tender. Remove from heat, drain and cool.
- 2. Heat oil in a deep-fryer to 365 degrees F (180 degrees C). In a small bowl, whisk together the egg and milk with a fork. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
- 3. Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.
Nutrition Facts
serving: 8 servings
calories: 268.9 kcal
carbohydrates: 20.4 g
protein: 3.9 g
saturated fat: 3.1 g
cholesterol: 23.3 mg
sodium: 286.8 mg
fiber: 2.4 g
sugar: 3.5 g
Categories
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