Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon

Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon

by Josep Vazquez 2 years ago
0 (0)
20 minutes
110.4 kcal
19.4 g carbs
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Description

The easiest and most delicious recipe for a nutritious and filling breakfast! I refrigerate leftover oatmeal and microwave a 3/4 cup serving every morning for several days before making another pot of oats.

Ingredients
  • 2 cups water
  • 1 cup almond milk
  • 1 cup steel-cut oats
  • 2 tablespoons maple syrup
  • 2 tablespoons flaxseed meal
  • 1 apple, diced
  • 1 teaspoon ground cinnamon
  • 1 tablespoon chopped almonds, or more to taste
Directions
  1. 1. Combine water, almond milk, oats, maple syrup, flax seed meal, apple, cinnamon, and almonds in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
  2. 2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 15 minutes. Unlock and remove the lid. Stir oatmeal thoroughly and serve immediately.
Nutrition Facts
serving: 6 servings
calories: 110.4 kcal
carbohydrates: 19.4 g
protein: 2.7 g
saturated fat: 0.3 g
sodium: 31.4 mg
fiber: 3.1 g
sugar: 7.8 g