Blue Monday Dip

Name: Blue Monday Dip recipe
Prep time: 5 min
Cook time: 15 min
Yield: 24 servings
Cuisine: Global
Ingredients: 1 cup sour cream; 1 cup yogurt; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 1 tablespoon dried minced onion flakes; 1 tablespoon Beau Monde ™ seasoning; 1 teaspoon garlic salt; 1 dash hot pepper sauce

by Diana Sanchez 1 year ago

3.6 (5)

30.3 kcal

1.7 g carbs

Share recipe

Description

This is a spinach dip for use in a bread bowl created by hollowing out the center of a round loaf of bread.

Ingredients

1 cup sour cream
1 cup yogurt
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon dried minced onion flakes
1 tablespoon Beau Monde ™ seasoning
1 teaspoon garlic salt
1 dash hot pepper sauce

Directions

1. In a mixing bowl, combine the sour cream, yogurt, spinach, onion flakes, Beau Monde seasoning ™, garlic salt and hot pepper sauce. Chill until ready to serve.

Nutrition Facts

serving: 24 servings

calories: 30.3 kcal

carbohydrates: 1.7 g

protein: 1.2 g

saturated fat: 1.4 g

cholesterol: 4.8 mg

sodium: 158.9 mg

fiber: 0.3 g

sugar: 0.8 g