Blue Monday Dip

Blue Monday Dip

by Diana Sanchez 1 year ago
3.6 (5)
30.3 kcal
1.7 g carbs
Description

This is a spinach dip for use in a bread bowl created by hollowing out the center of a round loaf of bread.

Ingredients
  • 1 cup sour cream
  • 1 cup yogurt
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 tablespoon dried minced onion flakes
  • 1 tablespoon Beau Monde ™ seasoning
  • 1 teaspoon garlic salt
  • 1 dash hot pepper sauce
Directions
  1. 1. In a mixing bowl, combine the sour cream, yogurt, spinach, onion flakes, Beau Monde seasoning ™, garlic salt and hot pepper sauce. Chill until ready to serve.
Nutrition Facts
serving: 24 servings
calories: 30.3 kcal
carbohydrates: 1.7 g
protein: 1.2 g
saturated fat: 1.4 g
cholesterol: 4.8 mg
sodium: 158.9 mg
fiber: 0.3 g
sugar: 0.8 g