Coconut Curried Tofu with Green Beans and Coconut Rice

Coconut Curried Tofu with Green Beans and Coconut Rice

by Claire Lopez 1 year ago
3.9 (9)
25 minutes
848.7 kcal
90.5 g carbs
Description

This is the no-fuss curry recipe for 'quick and easy' cooks out there. The rice is simple yet sweet and flavorful and the tofu with green beans will satisfy even the pickiest eaters.

Ingredients
  • ½ cup water
  • ½ cup coconut milk
  • ½ cup uncooked white rice
  • ½ teaspoon butter
  • 3 ounces firm tofu, cubed
  • 1 cup fresh green beans, rinsed and trimmed
  • ¼ teaspoon curry powder
  • ¼ cup coconut milk
Directions
  1. 1. Pour water, 1/2 cup coconut milk, and rice into a small saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
  2. 2. Meanwhile, melt the butter in a skillet over medium-high heat. Add the tofu and cook until golden-brown on all sides, about 5 minutes. When browned, stir in green beans, curry powder, and 1/4 cup of coconut milk. Simmer until the green beans are tender, then serve over rice.
Nutrition Facts
serving: 1 serving
calories: 848.7 kcal
carbohydrates: 90.5 g
protein: 25.6 g
saturated fat: 34.6 g
cholesterol: 5.4 mg
sodium: 63.4 mg
fiber: 9 g
sugar: 1.7 g