Indian-Inspired Egg Salad

Name: Indian-Inspired Egg Salad recipe
Prep time: 15 min
Cook time: 15 min
Yield: 2 cups
Cuisine: Global
Ingredients: 2 tablespoons vegetable oil; ½ small red onion, in small dice; 1 jalapeno, seeded and minced; ¼ teaspoon ginger; ¼ teaspoon turmeric; ⅛ teaspoon cayenne pepper; 6 hard-cooked eggs, peeled and cut into large dice; 1 small tomato, cut into small dice; 2 tablespoons chopped fresh cilantro; Salt, to taste

by Mariano Fernandez 2 years ago

3.6 (9)

186.5 kcal

3 g carbs

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Description

Unexpected Indian flavorings take this favorite to an appealing new place. Eat with pita chips, bread, or carrot sticks.

Ingredients

2 tablespoons vegetable oil
½ small red onion, in small dice
1 jalapeno, seeded and minced
¼ teaspoon ginger
¼ teaspoon turmeric
⅛ teaspoon cayenne pepper
6 hard-cooked eggs, peeled and cut into large dice
1 small tomato, cut into small dice
2 tablespoons chopped fresh cilantro
Salt, to taste

Directions

1. Heat oil in a non-stick skillet over medium-high heat. Saute onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; saute until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro, and salt. Serve warm, at room temperature or chilled.

Nutrition Facts

serving: 2 cups

calories: 186.5 kcal

carbohydrates: 3 g

protein: 9.8 g

saturated fat: 3.5 g

cholesterol: 318 mg

sodium: 95.3 mg

fiber: 0.6 g

sugar: 2 g