Indian-Inspired Egg Salad

Indian-Inspired Egg Salad

by Mariano Fernandez 1 year ago
3.6 (9)
186.5 kcal
3 g carbs
Description

Unexpected Indian flavorings take this favorite to an appealing new place. Eat with pita chips, bread, or carrot sticks.

Ingredients
  • 2 tablespoons vegetable oil
  • ½ small red onion, in small dice
  • 1 jalapeno, seeded and minced
  • ¼ teaspoon ginger
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 6 hard-cooked eggs, peeled and cut into large dice
  • 1 small tomato, cut into small dice
  • 2 tablespoons chopped fresh cilantro
  • Salt, to taste
Directions
  1. 1. Heat oil in a non-stick skillet over medium-high heat. Saute onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; saute until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro, and salt. Serve warm, at room temperature or chilled.
Nutrition Facts
serving: 2 cups
calories: 186.5 kcal
carbohydrates: 3 g
protein: 9.8 g
saturated fat: 3.5 g
cholesterol: 318 mg
sodium: 95.3 mg
fiber: 0.6 g
sugar: 2 g