Creamy Mango Smoothie

Creamy Mango Smoothie

by Aaron Schmitt 2 years ago
4.1 (9)
156.9 kcal
29.8 g carbs
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Description

If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.

Ingredients
  • ¾ cup cold milk
  • ¼ cup vanilla yogurt
  • ¾ teaspoon vanilla extract
  • 1 ½ cups chopped fresh mango
  • 3 ice cubes
Directions
  1. 1. Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts
serving: 2 servings
calories: 156.9 kcal
carbohydrates: 29.8 g
protein: 5.2 g
saturated fat: 1.5 g
cholesterol: 8.9 mg
sodium: 61.3 mg
fiber: 2.2 g
sugar: 27 g