Air Fryer Egg Rolls

Air Fryer Egg Rolls

by Donald Willis 1 year ago
5 (1)
15 minutes
216.4 kcal
27 g carbs
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Description

Avoid frying by cooking these Southwestern egg rolls in an air fryer and achieving the same crispiness!

Ingredients
  • 2 cups frozen corn, thawed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (13.5 ounce) can spinach, drained
  • 1 ½ cups shredded jalapeno Jack cheese
  • 1 cup sharp Cheddar cheese, shredded
  • 1 (4 ounce) can diced green chiles, drained
  • 4 green onions, sliced
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 (16 ounce) package egg roll wrappers
  • cooking spray
Directions
  1. 1. Mix corn, beans, spinach, jalapeno Jack cheese, Cheddar cheese, green chiles, green onions, salt, cumin, and chili powder together in a large bowl for the filling.
  2. 2. Lay an egg roll wrapper at an angle. Use your finger to lightly moisten all 4 edges with water. Place about 1/4 cup of the filling in the center of the wrapper. Fold 1 corner over filling and tuck in the sides to form a roll. Repeat with remaining wrappers and mist each egg roll with cooking spray.
  3. 3. Preheat an air fryer to 390 degrees F (199 degrees C). Place egg rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 8 minutes; flip and cook until skins are crispy, about 4 minutes more.
Nutrition Facts
serving: 16 egg rolls
calories: 216.4 kcal
carbohydrates: 27 g
protein: 10.6 g
saturated fat: 4.2 g
cholesterol: 24.8 mg
sodium: 627.9 mg
fiber: 3.7 g
sugar: 1.2 g