
Strawberry Lassi
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Description
Lassi is a refreshing cool drink also used as a light dessert during summer.
Ingredients
- 9 ripe strawberries, rinsed
- 2 tablespoons white sugar
- ¼ cup whole milk
- 1 cup low-fat yogurt
- 3 ice cubes
Directions
- 1. Cut 3 strawberries into small pieces and set aside. In a blender, place the remaining strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute.
- 2. To serve, place 1 ice cube in each of 3 glasses and pour in the lassi. Top with the strawberry pieces and serve.
Nutrition Facts
serving: 3 servings
calories: 111.1 kcal
carbohydrates: 19.2 g
protein: 5.3 g
saturated fat: 1.1 g
cholesterol: 6.5 mg
sodium: 66.7 mg
fiber: 1.1 g
sugar: 17.7 g
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