Ginger Fruit Smoothie
by Alexandra Hoffman 2 years ago
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Description
This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.
Ingredients
- 1 cup water, or more as needed
- ¼ cup frozen blueberries
- ¼ cup seedless green grapes
- ½ green apple, cored and chopped
- 3 frozen strawberries, or more to taste
- 1 (1 inch) piece peeled fresh ginger, cut into thirds
- 1 tablespoon agave nectar
Directions
- 1. Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition Facts
serving: 1 smoothie
calories: 164.1 kcal
carbohydrates: 42.5 g
protein: 1.1 g
saturated fat: 0.1 g
sodium: 10.3 mg
fiber: 5.7 g
sugar: 34.5 g
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