Ginger Fruit Smoothie

Ginger Fruit Smoothie

by Alexandra Hoffman 1 year ago
3.5 (2)
164.1 kcal
42.5 g carbs
Description

This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.

Ingredients
  • 1 cup water, or more as needed
  • ¼ cup frozen blueberries
  • ¼ cup seedless green grapes
  • ½ green apple, cored and chopped
  • 3 frozen strawberries, or more to taste
  • 1 (1 inch) piece peeled fresh ginger, cut into thirds
  • 1 tablespoon agave nectar
Directions
  1. 1. Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition Facts
serving: 1 smoothie
calories: 164.1 kcal
carbohydrates: 42.5 g
protein: 1.1 g
saturated fat: 0.1 g
sodium: 10.3 mg
fiber: 5.7 g
sugar: 34.5 g