Overnight Steel-Cut Oatmeal

Overnight Steel-Cut Oatmeal

by Claudia Santiago 2 years ago
0 (0)
6 hours
189.3 kcal
28.3 g carbs
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Description

A healthy and filling breakfast that is ready when you wake up. Steel-cut oats have such a wonderful, nutty flavor. Serve with the sweetener of your choice, butter, and a pinch of cinnamon.

Ingredients
  • 4 cups water
  • 1 cup steel-cut oats
  • ½ cup half-and-half
  • 1 pinch salt
Directions
  1. 1. Combine water, steel-cut oats, half-and-half, and salt in an oven-safe dish that is small enough to fit inside your slow cooker. Place the dish in the slow cooker and pour hot tap water around it.
  2. 2. Cook on Low until thick and creamy, 6 hours to overnight.
Nutrition Facts
serving: 4 servings
calories: 189.3 kcal
carbohydrates: 28.3 g
protein: 5.9 g
saturated fat: 2.7 g
cholesterol: 11.2 mg
sodium: 58.3 mg
fiber: 4 g
sugar: 1 g