Air-Fried Mediterranean Vegetable Medley

Air-Fried Mediterranean Vegetable Medley

by Amelia Henry 5 months ago
5 (1)
20 minutes
104.6 kcal
8.9 g carbs
Share recipe
Description

Garlic, oregano, and lemon zest transform mixed vegetables into a Mediterranean-inspired medley in this simple side dish recipe that's prepared in the air fryer and ready in under 30 minutes.

Ingredients
  • ½ small eggplant, cut into 1/4-inch slices
  • 1 small zucchini, cut into 1/4-inch slices
  • 1 small summer squash, cut into 1/4-inch slices
  • 1 cup shiitake mushrooms, stemmed and sliced
  • 1 cup grape tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon kosher salt
  • 1 teaspoon lemon zest
Directions
  1. 1. Preheat the oven to 200 degrees F (95 degrees C).
  2. 2. Cut eggplant slices into wedges and place in a large bowl. Add zucchini, summer squash, mushrooms, tomatoes, olive oil, garlic, oregano, and salt; toss to combine. Place vegetables in a single layer in the air fryer basket, working in small batches if necessary.
  3. 3. Cook vegetables in the air fryer at 360 degrees F (182 degrees C) for 5 minutes. Stir, and continue to cook until tender and edges turn golden brown, about 5 minutes more. Transfer vegetables to a baking pan and place in the preheated oven to keep warm while cooking remaining vegetables.
  4. 4. Sprinkle vegetables with lemon zest before serving.
Nutrition Facts
serving: 3 1/2 cups
calories: 104.6 kcal
carbohydrates: 8.9 g
protein: 2.4 g
saturated fat: 1 g
sodium: 256.4 mg
fiber: 3.1 g
sugar: 2.6 g