Spelt Waffles

Spelt Waffles

by Gene Alexander 1 year ago
4.5 (6)
30 minutes
302.8 kcal
25.1 g carbs
Description

These are hearty waffles using spelt flour, coconut milk, and oil. Substitutions are included if you don't have an ingredient on hand.

Ingredients
  • 2 cups spelt flour
  • ¼ cup flax seed meal
  • 4 teaspoons baking powder
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking soda
  • 1 teaspoon Himalayan salt
  • 1 ¾ cups coconut milk
  • ¼ cup coconut oil, melted
  • 2 eggs, beaten
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon vanilla extract
Directions
  1. 1. Preheat and grease a waffle iron according to manufacturer's instructions.
  2. 2. Combine spelt flour, flax seed meal, baking powder, cinnamon, baking soda, and salt together in a bowl. Stir coconut milk, coconut oil, eggs, vinegar, and vanilla extract together in a separate bowl. Add coconut milk mixture to flour mixture; stir to combine. Let batter thicken for 1 to 2 minutes.
  3. 3. Pour about 1 cup batter into waffle iron. Cook until golden and crisp, about 6 minutes. Repeat with remaining batter.
Nutrition Facts
serving: 8 waffles
calories: 302.8 kcal
carbohydrates: 25.1 g
protein: 7.2 g
saturated fat: 16.1 g
cholesterol: 46.5 mg
sodium: 804.8 mg
fiber: 3 g
sugar: 1.4 g