
Sesame Tofu Dressing
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Description
This dressing is made of tofu, yogurt, sesame, soy sauce, and vinegar. This is superb when drizzled over a salad or grilled meats, and is an excellent dip for toasted bread. Tofu can be soft or firm, but do not use extra firm tofu. For a spicy kick, try adding a small amount of wasabi before blending.
Ingredients
- ½ (12 ounce) package tofu, drained
- 1 cup nonfat plain yogurt
- 2 tablespoons toasted sesame seeds
- 1 tablespoon soy sauce
- 1 tablespoon white vinegar
- salt to taste
Directions
- 1. Place the tofu, yogurt, sesame seeds, soy sauce, vinegar, and salt in a blender. Blend until smooth.
Nutrition Facts
serving: 1 - 1/2 cups
calories: 31.4 kcal
carbohydrates: 2.3 g
protein: 2.7 g
saturated fat: 0.2 g
cholesterol: 0.4 mg
sodium: 92 mg
fiber: 0.2 g
sugar: 1.7 g