Matcha Coconut Smoothie
by Raphaël Caron 2 years ago
3.8 (6)
367.2 kcal
72.4 g carbs
Description
Matcha green tea powder and kale make this superfood smoothie extra green. White beans add a little extra protein too!
Ingredients
- 1 banana
- 1 cup frozen mango chunks
- 2 leaves kale, torn into several pieces
- 3 tablespoons white beans, drained
- 2 tablespoons unsweetened shredded coconut
- ½ teaspoon matcha green tea powder
- 1 cup water
Directions
- 1. Combine banana, mango, kale, white beans, coconut, and matcha powder in a blender; add water. Blend mixture until very smooth.
Nutrition Facts
serving: 1 smoothie
calories: 367.2 kcal
carbohydrates: 72.4 g
protein: 8 g
saturated fat: 7 g
sodium: 35.9 mg
fiber: 11.1 g
sugar: 39.9 g
Categories
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