Aunt Dot's Brunswick Stew

Aunt Dot's Brunswick Stew

by Elouan Renard 5 months ago
3.9 (9)
3 hours
398.6 kcal
42.7 g carbs
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Description

This recipe is adapted from a recipe shared by our Aunt Dot. The ground turkey makes it healthier, although ground beef can be used instead. Can be made in a slow cooker for an easy yummy meal! Good Virginia cooking!

Ingredients
  • 2 cups water
  • 2 potatoes, diced
  • 1 onion, chopped
  • 1 (15 ounce) can peas, drained
  • 1 (15.25 ounce) can whole kernel corn, with liquid
  • 2 (14.5 ounce) cans peeled and diced tomatoes with juice
  • 1 pound ground turkey
  • 4 slices bacon, diced
  • 3 teaspoons salt, or to taste
  • 3 teaspoons ground black pepper, or to taste
  • 3 teaspoons garlic salt, or to taste
  • 1 tablespoon sugar
  • 1 tablespoon all-purpose flour
Directions
  1. 1. Bring water to boil in a saucepan; add potatoes, and boil until tender ( about 15 minutes).
  2. 2. Pour the potatoes and the water used to boil them into a large pot. Stir in onion, peas, corn, tomatoes, ground turkey, and bacon. Bring to a boil. Cover, reduce heat to medium-low, and simmer for 2 hours, stirring occasionally.
  3. 3. Stir in the salt, pepper, garlic salt, and sugar. If stew appears too watery, stir together flour and some of the stew liquid in a small cup, and then stir mixture into the stew. Continue cooking for 1 hour.
Nutrition Facts
serving: 6 servings
calories: 398.6 kcal
carbohydrates: 42.7 g
protein: 22.6 g
saturated fat: 4.7 g
cholesterol: 72.4 mg
sodium: 2859.3 mg
fiber: 6.8 g
sugar: 11.1 g
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