English Flapjack

English Flapjack

by Rafael Mendez 1 year ago
4 (9)
30 minutes
250.3 kcal
36.7 g carbs
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Description

An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.

Ingredients
  • ½ cup butter or margarine
  • ½ cup packed brown sugar
  • 4 tablespoons golden syrup or corn syrup
  • 3 cups rolled oats
  • ¼ cup raisins
Directions
  1. 1. Preheat the oven to 350 degrees F (175 degrees C).
  2. 2. In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
  3. 3. Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.
Nutrition Facts
serving: 10 servings
calories: 250.3 kcal
carbohydrates: 36.7 g
protein: 3.4 g
saturated fat: 6.1 g
cholesterol: 24.4 mg
sodium: 75.3 mg
fiber: 2.6 g
sugar: 15.5 g