Jackfruit "Chicken" Salad

Jackfruit "Chicken" Salad

by Brianna Jensen 1 year ago
0 (0)
380.8 kcal
33.5 g carbs
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Description

Vegetarian option for chicken salad using jackfruit. Serve on bread or crisp crackers.

Ingredients
  • 1 (20 ounce) can green jackfruit in brine, drained
  • 1 medium apple - peeled, cored, and diced
  • ½ cup chopped grapes
  • ¼ cup slivered almonds
  • 2 tablespoons mayonnaise, or to taste
  • 1 tablespoon diced red onion, or to taste
  • 1 tablespoon chopped fresh cilantro, or to taste
Directions
  1. 1. Separate jackfruit pieces and shred into a bowl. Add apple, grapes, almonds, mayonnaise, red onion, and cilantro. Mix until well combined.
Nutrition Facts
serving: 2 servings
calories: 380.8 kcal
carbohydrates: 33.5 g
protein: 3.5 g
saturated fat: 2.2 g
cholesterol: 5.2 mg
sodium: 648.8 mg
fiber: 6.7 g
sugar: 14.8 g