Pumpkin Granola Bars
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Description
Here's to you pumpkin lovers! Makes a great autumn lunch box/on-the-go snack, and it's healthy enough. You can be pretty creative and mix and match ingredients that are in there (like adding raisins, cranberries, etc). These freeze really well!
Ingredients
- ¾ cup pumpkin puree
- 1 egg
- ¼ cup room-temperature butter
- ¼ cup honey
- 3 tablespoons molasses
- 2 cups rolled oats
- ½ cup sunflower seeds
- ¼ cup wheat germ
- 2 tablespoons shredded unsweetened coconut
- 2 teaspoons ground flax
- 1 tablespoon grated orange zest
- ½ teaspoon ground cinnamon
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- 2. Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
- 3. Bake in preheated oven until golden brown, about 40 minutes. Cut into bars while still warm.
Nutrition Facts
serving: 25 bars
calories: 88.9 kcal
carbohydrates: 11 g
protein: 2.2 g
saturated fat: 1.7 g
cholesterol: 12.3 mg
sodium: 35.6 mg
fiber: 1.5 g
sugar: 4.6 g
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