Instant Pot® Swedish Meatballs
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Description
Feel free to serve these meatballs over egg noodles or hot mashed potatoes.
Ingredients
- 1 ¼ pounds lean ground turkey
- 1 large egg, beaten
- 3 tablespoons panko bread crumbs
- 1 teaspoon granulated onion
- ½ teaspoon granulated garlic
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 pinch ground allspice
- 1 pinch ground nutmeg
- 2 tablespoons salted butter
- 1 ½ tablespoons olive oil
- 1 ¼ cups beef broth
- ¾ cup half-and-half, divided
- ½ teaspoon Dijon mustard
- 1 ½ teaspoons Worcestershire sauce
- 2 tablespoons sour cream
- 2 tablespoons all-purpose flour
- 1 tablespoon chopped fresh parsley
Directions
- 1. Combine ground turkey, egg, bread crumbs, onion, garlic, salt, pepper, allspice, and nutmeg in a large bowl; mix until well combined. Use a spring-hinged scoop to form about 12 meatballs.
- 2. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and oil; heat until butter is melted. Cook meatballs in the hot fat until browned on all sides, about 4 minutes. Work in batches if necessary. Transfer browned meatballs to a shallow dish and loosely cover with foil.
- 3. Pour broth into the pot and scrape off all the browned bits from the bottom of the pot using a wooden spoon. Mix in 1/2 cup half-and-half, Dijon mustard, and Worcestershire sauce. Return meatballs to the pot and coat with the sauce.
- 4. Cancel Saute mode. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- 5. Release pressure using the natural-release method according to manufacturer's instructions, for 7 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Transfer meatballs carefully to a shallow dish and cover loosely with foil.
- 6. Whisk together remaining 1/4 cup half-and-half, sour cream, and flour in a small bowl. Stir into the pot and simmer until thickened, 3 to 5 minutes. Serve meatballs with sauce and garnish with parsley.
Nutrition Facts
serving: 4 servings
calories: 435.9 kcal
carbohydrates: 10.4 g
protein: 33.3 g
saturated fat: 11.9 g
cholesterol: 186.5 mg
sodium: 760.5 mg
fiber: 0.4 g
sugar: 0.6 g