Curried Peas

Name: Curried Peas recipe
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Global
Ingredients: 4 teaspoons coconut milk; 1 teaspoon chili powder; 1 ½ teaspoons ground coriander seed; 1 pinch ground turmeric; salt to taste; 2 teaspoons ginger oil; 1 onion, chopped; 1 small cinnamon stick; ½ teaspoon cumin seeds; 4 tomatoes, chopped; 1 pound fresh pea pods, shelled

by Kelly Perkins 1 year ago

4.4 (9)

20 minutes

110.3 kcal

18.1 g carbs

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Description

This curried peas recipe is very easy to prepare, and go well with naan.

Ingredients

4 teaspoons coconut milk
1 teaspoon chili powder
1 ½ teaspoons ground coriander seed
1 pinch ground turmeric
salt to taste
2 teaspoons ginger oil
1 onion, chopped
1 small cinnamon stick
½ teaspoon cumin seeds
4 tomatoes, chopped
1 pound fresh pea pods, shelled

Directions

1. In a small bowl, mix together coconut milk, chili powder, coriander, turmeric, and salt.
2. In a medium saute pan, heat oil over medium heat. Add onion, cinnamon stick, and cumin seeds; saute until onions are soft.
3. Stir in tomatoes, peas, and coconut milk mixture. Reduce heat, and simmer until the peas are tender.

Nutrition Facts

serving: 4 servings

calories: 110.3 kcal

carbohydrates: 18.1 g

protein: 6.5 g

saturated fat: 1 g

cholesterol: 0 mg

sodium: 13.8 mg

fiber: 6.9 g

sugar: 6.5 g