Mapo Tofu (Microwave Recipe)

Mapo Tofu (Microwave Recipe)

by WbymKexscFuPjo 1 year ago
0 (0)
10 minutes
319.4 kcal
12.5 g carbs
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Description

Mapo tofu is one of the most common foods in Japanese homes. It's very easy to cook on a stovetop but cooking it in a microwave cuts the cooking time in half. This recipe is very hard to resist. It always makes me want to eat more rice.

Ingredients
  • 10 ½ ounces firm tofu
  • 1 tablespoon miso paste
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon white sugar
  • 1 teaspoon oyster sauce
  • 1 teaspoon doubanjiang (soybean paste)
  • 1 teaspoon grated ginger
  • 1 clove garlic, grated
  • ½ cup water, divided
  • 1 tablespoon cornstarch
  • 2 ½ ounces ground beef
  • 2 ½ ounces ground pork
  • ⅓ green onion, minced
Directions
  1. 1. Drain tofu, wrap in paper towels, and place in a microwave-safe bowl. Cook in the microwave for 2 minutes. Unwrap and slice into 3/4-inch cubes.
  2. 2. Whisk miso paste, soy sauce, sesame oil, sugar, oyster sauce, doubanjiang, ginger, and garlic together in a bowl.
  3. 3. Whisk 1 tablespoon water and cornstarch together in a small bowl until smooth.
  4. 4. Combine miso mixture, remaining water, ground beef, and ground pork together in a large microwave-safe bowl. Cover and cook on 600W for 4 minutes. Drain liquid into the cornstarch mixture; mix well.
  5. 5. Mix tofu, cornstarch mixture, and green onion carefully into the bowl of ground meat. Cover and cook until flavors combine, about 4 minutes.
Nutrition Facts
serving: 2 servings
calories: 319.4 kcal
carbohydrates: 12.5 g
protein: 26.1 g
saturated fat: 5.5 g
cholesterol: 44.2 mg
sodium: 799.7 mg
fiber: 2.3 g
sugar: 3.7 g