Vegetarian Chickpea Tacos
by Guillermo Bravo 1 year ago
4.6 (5)
5 minutes
330.8 kcal
55.3 g carbs
Description
Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!
Ingredients
- 2 (15 ounce) cans chickpeas, drained and rinsed
- ¾ cup water
- 1 (1 ounce) package taco seasoning mix (such as Taco Bell®)
- 8 taco shells
Directions
- 1. Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
- 2. Divide chickpea filling evenly among taco shells.
Nutrition Facts
serving: 8 tacos
calories: 330.8 kcal
carbohydrates: 55.3 g
protein: 9.1 g
saturated fat: 1.5 g
sodium: 1054.1 mg
fiber: 7.5 g
sugar: 1.6 g
Categories
From Guillermo Bravo Show All
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