Grilled Honey-Lemon Chicken

Grilled Honey-Lemon Chicken

by Adrien Guillaume 1 year ago
4.6 (10)
15 minutes
276.6 kcal
10 g carbs
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Description

Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.

Ingredients
  • ¼ cup canola oil
  • 1 lemon, zested and juiced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 2 cloves garlic, pressed
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons dried Italian herb seasoning
  • 1 ½ teaspoons salt
  • 1 teaspoon ground black pepper
  • 4 skinless, boneless chicken breast halves
Directions
  1. 1. Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
  2. 2. Preheat grill for medium heat and lightly oil the grate.
  3. 3. Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.
Nutrition Facts
serving: 4 servings
calories: 276.6 kcal
carbohydrates: 10 g
protein: 23.5 g
saturated fat: 1.7 g
cholesterol: 60.8 mg
sodium: 1045 mg
fiber: 1.8 g
sugar: 4.6 g