Grilled Honey-Lemon Chicken
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Description
Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.
Ingredients
- ¼ cup canola oil
- 1 lemon, zested and juiced
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 2 cloves garlic, pressed
- 2 teaspoons Worcestershire sauce
- 2 teaspoons dried Italian herb seasoning
- 1 ½ teaspoons salt
- 1 teaspoon ground black pepper
- 4 skinless, boneless chicken breast halves
Directions
- 1. Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
- 2. Preheat grill for medium heat and lightly oil the grate.
- 3. Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.
Nutrition Facts
serving: 4 servings
calories: 276.6 kcal
carbohydrates: 10 g
protein: 23.5 g
saturated fat: 1.7 g
cholesterol: 60.8 mg
sodium: 1045 mg
fiber: 1.8 g
sugar: 4.6 g