Black Bean and Salsa Soup
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Description
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
Ingredients
- 2 (15 ounce) cans black beans, drained and rinsed
- 1 ½ cups vegetable broth
- 1 cup chunky salsa
- 1 teaspoon ground cumin
- 4 tablespoons sour cream
- 2 tablespoons thinly sliced green onion
Directions
- 1. In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- 2. Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- 3. Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts
serving: 4 servings
calories: 240.1 kcal
carbohydrates: 34.5 g
protein: 13.3 g
saturated fat: 1.9 g
cholesterol: 6.3 mg
sodium: 1216.1 mg
fiber: 12.9 g
sugar: 3.2 g