Crunchy French Onion Chicken
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Description
Awesome crunchy baked chicken that goes good with any side dish. Quick and easy, too!
Ingredients
- 1 ⅓ cups French-fried onions, crushed
- 1 egg, beaten
- 1 pound skinless, boneless chicken breast halves
Directions
- 1. Preheat oven to 400 degrees F (200 degrees C).
- 2. Spread crushed onions in a shallow bowl. Pour beaten egg into a separate shallow bowl.
- 3. Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Put breaded chicken to a baking sheet.
- 4. Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
serving: 4 pieces of chicken
calories: 622.8 kcal
carbohydrates: 32.1 g
protein: 27.8 g
saturated fat: 11.4 g
cholesterol: 112.4 mg
sodium: 731.3 mg
sugar: 0.1 g