Zucchini Soup

Zucchini Soup

by Valentina Gerard 1 year ago
3.4 (9)
10 minutes
56.5 kcal
11.8 g carbs
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Description

My boyfriend typically does not like zucchini but loved this soup. Gluten free, nightshade free, dairy free.

Ingredients
  • 21 ounces zucchini, sliced
  • 2 onions, chopped
  • 2 cloves garlic, crushed
  • 3 cups water, divided
  • salt to taste
  • 1 bunch chives, chopped
Directions
  1. 1. Combine zucchini, onions, garlic, and 2 tablespoons water in a non-stick pan over medium heat; cook until zucchini are softened, 5 to 10 minutes. Add remaining water and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and cool.
  2. 2. Pour zucchini mixture into a food processor no more than half full. Cover and pulse a few times before leaving on to blend. Puree in batches until smooth. Season soup with salt and garnish with chives.
Nutrition Facts
serving: 4 servings
calories: 56.5 kcal
carbohydrates: 11.8 g
protein: 3.4 g
saturated fat: 0.1 g
sodium: 62.3 mg
fiber: 3.3 g
sugar: 5.4 g