Banana Milkshake

Banana Milkshake

by Judith Fletcher 1 year ago
4.4 (10)
166 kcal
32.7 g carbs
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Description

It doesn't have any ice cream but tastes like a milkshake! This is a recipe that my uncle told me about. At first I thought, 'Gross! That sounds terrible!' As it turns out everyone in my family loves it; even my picky sister who hates bananas! This is a recipe for when the kids say, 'Mom can we go to Sonic®? We want a milkshake!' And instead the kids can eat a delicious, healthy, and filling summer snack. The most important direction of all: Enjoy!

Ingredients
  • 1 frozen banana, partially thawed and mashed
  • ½ cup milk, or more to taste
Directions
  1. 1. Mix banana and milk together in a cup or bowl until desired consistency is reached.
Nutrition Facts
serving: 1 serving
calories: 166 kcal
carbohydrates: 32.7 g
protein: 5.3 g
saturated fat: 1.7 g
cholesterol: 9.8 mg
sodium: 51.2 mg
fiber: 3.1 g
sugar: 20.1 g