Low-Carb Bun
by Kim Holland 1 year ago
0 (0)
18 minutes
282.5 kcal
8.2 g carbs
Description
Keto 3 carbs.
Ingredients
- 1 egg
- 1 tablespoon coconut flour
- 1 tablespoon almond flour
- 1 tablespoon coconut milk
- 1 tablespoon butter, melted
- ⅛ teaspoon baking soda
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.
- 2. Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.
- 3. Bake in the preheated oven until set, 18 to 20 minutes.
Nutrition Facts
serving: 1 bun
calories: 282.5 kcal
carbohydrates: 8.2 g
protein: 9.5 g
saturated fat: 12.6 g
cholesterol: 216.5 mg
sodium: 311.1 mg
fiber: 4.4 g
sugar: 0.7 g
Categories
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