Arugula Hummus

Arugula Hummus

by Victoria Duncan 1 year ago
4.6 (7)
59.5 kcal
5.2 g carbs
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Description

Spicy arugula is a delightful parsley alternative in this hummus. Excellent as a vegetable dip or a sandwich spread.

Ingredients
  • 1 (15 ounce) can garbanzo beans, drained
  • ¼ cup packed arugula
  • ¼ cup tahini
  • ¼ cup lemon juice
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
Directions
  1. 1. Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor; pulse until garbanzo beans are chopped. Slowly drizzle olive oil into garbanzo bean mixture while blending until mixture is smooth. Season with salt and pepper.
Nutrition Facts
serving: 2 cups
calories: 59.5 kcal
carbohydrates: 5.2 g
protein: 1.5 g
saturated fat: 0.5 g
sodium: 56.8 mg
fiber: 1.1 g
sugar: 0.1 g