Hot Banana Milkshake

Hot Banana Milkshake

by Flavie Meunier 1 year ago
3.9 (9)
5 minutes
215.9 kcal
41 g carbs
Share recipe
Description

Me and my boyfriend love to drink it on cold winter days in front of the fireplace.

Ingredients
  • 2 small ripe bananas, chopped
  • ¼ teaspoon brown sugar
  • 1 ½ cups milk, divided
  • 1 tablespoon honey
  • ⅛ teaspoon ground cinnamon
Directions
  1. 1. Mash bananas and brown sugar together in a bowl. Transfer to a small saucepan, place over medium heat, and cook until bananas begin to brown, about 5 minutes, stirring constantly. Gradually mix 1 cup milk into bananas and heat until mixture begins to steam. Stir honey and cinnamon into mixture until honey has dissolved.
  2. 2. Pour banana mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree until smooth. Blend remaining 1/2 cup milk into mixture until creamy.
Nutrition Facts
serving: 2 servings
calories: 215.9 kcal
carbohydrates: 41 g
protein: 7.2 g
saturated fat: 2.4 g
cholesterol: 14.6 mg
sodium: 76.6 mg
fiber: 2.7 g
sugar: 30.1 g