Fettuccine with Sweet Pepper-Cayenne Sauce

Fettuccine with Sweet Pepper-Cayenne Sauce

by Sophia Bishop 1 year ago
4.4 (10)
10 minutes
475 kcal
69.3 g carbs
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Description

Very flavorful and spicy. You'll never know it's a healthy dish. You can also add some cut up grilled chicken - wonderful!

Ingredients
  • 12 ounces dry fettuccine pasta
  • 2 red bell peppers, julienned
  • 3 cloves garlic, minced
  • ¾ teaspoon cayenne pepper
  • 1 cup reduced fat sour cream
  • ¾ cup chicken broth
  • ¾ cup grated Parmesan cheese
  • salt and pepper to taste
Directions
  1. 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. 2. Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.
  3. 3. Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.
  4. 4. Toss hot pasta with sauce and season with salt and pepper to taste; serve.
Nutrition Facts
serving: 4 servings
calories: 475 kcal
carbohydrates: 69.3 g
protein: 20.3 g
saturated fat: 7.6 g
cholesterol: 36.8 mg
sodium: 403.2 mg
fiber: 4.1 g
sugar: 4.8 g