Mah's Jerk Rub
by Malo Joly 1 year ago
4.5 (2)
6.8 kcal
1.3 g carbs
Description
Easy jerk rub to put on your meat of choice.
Ingredients
- 1 teaspoon red pepper flakes
- ½ teaspoon ground allspice
- ¼ teaspoon curry powder
- ¼ teaspoon ground black pepper
- ⅛ teaspoon ground thyme
- ⅛ teaspoon cayenne pepper
- ⅛ teaspoon ground ginger
Directions
- 1. Whisk red pepper flakes, allspice, curry powder, black pepper, thyme, cayenne pepper, and ginger together in a bowl.
Nutrition Facts
serving: 4 serving
calories: 6.8 kcal
carbohydrates: 1.3 g
protein: 0.2 g
sodium: 0.8 mg
fiber: 0.8 g
sugar: 0.1 g
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