Easy Arroz con Gandules

Easy Arroz con Gandules

by Bryan Clark 1 year ago
3.7 (9)
237.3 kcal
42 g carbs
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Description

Latin rice and pigeon pea main dish can be made with other peas or beans.

Ingredients
  • 2 green bell peppers, diced
  • 1 onion, chopped
  • 6 cloves garlic, minced
  • 1 bunch cilantro, finely chopped
  • 3 tablespoons olive oil
  • 1 (15 ounce) can tomato sauce
  • 1 (.25 ounce) package Spanish seasoning
  • 3 cups uncooked brown rice
  • 2 (15 ounce) cans pigeon peas, drained
  • 6 cups boiling water
Directions
  1. 1. Place green peppers, onion, garlic and cilantro in a blender or food processor, puree. This mixture is called soffrito, it is your seasoning base. It can be stored in an airtight container and refrigerated for up to 2 weeks or frozen for up to 6 months.
  2. 2. Place 3 tablespoons olive oil and 6 tablespoons soffrito in an 8 quart saucepan. Cook for 3 or 4 minutes to release oils.
  3. 3. Pour one can of tomato sauce and the Spanish seasoning packet into the saucepan, mix well. Add 3 cups rice to the mixture and stir until the rice is coated.
  4. 4. Stir pigeon peas into the mixture and add boiling water. Cover the pot with aluminum foil and a pot lid. Reduce heat to simmer and cook 45 minutes or until rice is tender.
Nutrition Facts
serving: 12 servings
calories: 237.3 kcal
carbohydrates: 42 g
protein: 7.1 g
saturated fat: 0.8 g
sodium: 400.3 mg
fiber: 5.6 g
sugar: 2.3 g