Air Fryer Roasted Asparagus
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Description
You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.
Ingredients
- 1 bunch fresh asparagus, trimmed
- avocado oil cooking spray
- ½ teaspoon garlic powder
- ½ teaspoon Himalayan pink salt
- ¼ teaspoon ground multi-colored peppercorns
- ¼ teaspoon red pepper flakes
- ¼ cup freshly grated Parmesan cheese
Directions
- 1. Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
- 2. Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
- 3. Air fry until asparagus spears start to char, 7 to 9 minutes.
Nutrition Facts
serving: 2 servings
calories: 93.9 kcal
carbohydrates: 10.1 g
protein: 9 g
saturated fat: 1.8 g
cholesterol: 8.8 mg
sodium: 739.2 mg
fiber: 4.9 g
sugar: 4.5 g
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