Air Fryer Roasted Asparagus

Air Fryer Roasted Asparagus

by Rafael Riviere 1 year ago
5 (2)
10 minutes
93.9 kcal
10.1 g carbs
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Description

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

Ingredients
  • 1 bunch fresh asparagus, trimmed
  • avocado oil cooking spray
  • ½ teaspoon garlic powder
  • ½ teaspoon Himalayan pink salt
  • ¼ teaspoon ground multi-colored peppercorns
  • ¼ teaspoon red pepper flakes
  • ¼ cup freshly grated Parmesan cheese
Directions
  1. 1. Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
  2. 2. Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
  3. 3. Air fry until asparagus spears start to char, 7 to 9 minutes.
Nutrition Facts
serving: 2 servings
calories: 93.9 kcal
carbohydrates: 10.1 g
protein: 9 g
saturated fat: 1.8 g
cholesterol: 8.8 mg
sodium: 739.2 mg
fiber: 4.9 g
sugar: 4.5 g